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Wednesday, January 13th 2016

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Kan-do Self Defense Classes

Kan-do Self Defense Classes

Kan-do Self Defense for Women and Girls grew out of a concern for the safety of females, the increasing threat of violence against women, and the desire to share skills and knowledge to help females of all ages protect themselves. It is a unique program based on the principles of ITF Taekwon-Do.

It is a structured 8 week program, run by women for women, that is designed to teach participants as young as 8 yaers old to defend themselves, to be confident and to use effective techniques in a range of situations.

Book online today

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