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Friday, September 2nd 2016

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ACC Athletics Team Final Training Schedule

The ACC Athletics Carnival is now less than two weeks away. It is imperative that all team members attend the final training sessions. Two extra sessions per week have been added. This is for the Relay Teams who will train on Tuesday and Wednesday lunchtimes. It is vital that all Relay Team members commit to training so that we can hardwire our baton changes to give us the confidence to achieve our best on Carnival day. The training schedule over the next two weeks is outlined below;
Tuesday Lunch – Relays
Tuesday 3.10pm - 4.10pm Specialist Coaching
Wednesday Lunch – Strength and Conditioning/Relays
Thursday 7.10am - 8.10am Specialist Coaching
Looking forward to big numbers and intensity on the track as we fine tune our preparation.
Thank you to all parents for their support of the College Athletics Program.
Matt Connell, Head of Sport

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